Thud! The inevitable happened...

One little Hershey Nugget won't hurt, right? Of course not. But if one leads to 2-3 in an afternoon a few times in a week, and if you go to a calorie laden lunch at a tea house serving very rich quiche and scones which you knew were also rich but ate them anyway, and if you had a saltier than normal diet on the day before weighing in...you can't really be surprised to be up a bit on the scale, right?

I'm not freaked out. I am up a half pound. Will I be more conscientious this week? You bet I will! Christmas day will a relaxed exception, but not to go hog wild.

Onward and downward, with more emphasis on DOWN.