Today was a big day at WW for me. I reached a 50 pound loss. Fifty point one, to be exact.
I am not giddy excited, but I am pleased. I have further to go and definitely plan to get there, but I am savoring the accomplishment so far and how much better I feel. I still am not exercising, but housework is less tiring, and I didn't realize how tiring it was before. I thought it was just boring.
Whatever your current weight and fitness level is, nobody would choose to carry this around day and night for an unlimited time right?
Ten 5-pound packages of sugar (or anything else) would make you weary and that is what I have carried, plus more, for many, many years.
It is so easy to put off making a change until Monday, but often Monday arrives along with an excuse for another delay. I did that for years, 52 times per year, consciously and unconsciously. If I had made the mental connection to do this 15 or 20 years ago, you wouldn't be reading this because I hadn't heard of blogging then. It doesn't matter when you start, just start. I'm not beating myself up for any yesterdays or yester-years. I am celebrating today and not afraid of tomorrow.
Onward and downward, with less to haul around.

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