I am relieved that I didn't have a gain or remain the same, and aggravated at myself even though I know that isn't positive. I stayed out of the Halloween candy and did a better job of tracking this past week, but I know I can do better. My biggest struggle right now isn't what I eat, but knowing that I need to incorporate exercise and not really wanting to do this.
I wake up, dress, come downstairs and have breakfast and additional cups of coffee while checking in with my online friends (2 small message boards), skim Facebook, check emails and do an online Sudoku puzzle. Other than necessary household chores and errands, my activity is creative, not physical. I knit. I do paper crafts. I read and write. At the end of the day, as I wind down for bed, I skim Pinterest and play Words With Friends.
I enjoy every minute of my day. I am not bored. I do need to set a schedule and move this body around more than getting up from my chair for another cup of coffee or glass of water.
Onward, forward and downward.....
Hi Knitty, I have been thinking of you as I didn't check in last week. Good to see you are still travelling onward and downward. I'm afraid that your blog today sounds all too familiar! Have a good week. Cheers
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