I dressed, got into my parka and off I went to good news. My goal was to have a total of 40 pounds lost. I exceeded that, I am at 41.8 pounds gone!
I might even wear jeans and a sweater next week and accept that if the WW scales stay the same or even are up a few ounces, it might be the weight of clothing. The pants I wore today are sloppy big and uncomfortable because of that. What a nice complaint.
I found this online and while not sure of its accuracy, I'm willing to believe it is close:
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
Onward and downward!


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