I am down 2.4 pounds from last week! After two sluggish weigh ins, what might have made the difference? Better tracking and drinking more water might have done it. I know that plateaus can be reached no matter how "good" you are, and that water retention on a weigh in morning or perhaps the other reason we visit bathrooms can affect the reading on our scales. Whatever the reason, doing a better job of tracking and drinking water certainly doesn't hurt anyone.
I am .3 pounds away from a total of 40 pounds lost! Why, oh why, wouldn't they let me take my jeans off at the scale?
Onward and downward, with plenty of water.
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